Packages

GET GOING AGAIN

For new problems that require:

  • Consultation

  • Assessment

  • Recommendations

  • Exercises

  • Two follow up appointments

making sure 

For stubborn issues that have been around a while, or keep returning

  • Consultation

  • Assessment

  • Recommendations

  • Exercises

  • Regular coaching sessions over 4-6 weeks (6 x follow-ups)

  • Check-in session 1-2 months later

PErsistent

For complex issues that have been troubling you for a long time and affect most aspects of your life:

  • Longer initial consultation

  • Assessment, recommendations

  • Lifestyle recomendations: stress, sleep, relaxation

  • Regular coaching  spread over 3-4 months

  • 8 x follow-ups