Aches & Pains

For short term problems you've had then our simple pain pathway will suit you.   


We will suggest this type of care for you based on the results of your Care Response questionnaire that we ask you to complete before your appointment.     


This package of care is suitable for problems that fit this description:                                                                                                         

  • You have localised pain affecting one specific part of your body.                                                                                                           

  • You are getting on with normal activities such as working and exercising, but the pain is a nuisance to you.                               

  • The pain has come on within a few weeks                                                                                                                                                  


If this doesn't really sound like what you have and your problem has been going on a while, please read the information about  persistent pain here, which may explain which type of appointment would suit you better.                                                         


For simple aches & pains we begin with a thorough consultation and examination to identify what is going on, what type of treatment may be most beneficial and if we can include sessions of massage. 


This appointment lasts around 60 minutes and is £75.

Many cases of simple back pain settle well over 1 - 3 weeks and we can offer relief, support, exercises and massage throughout this process. 

Once the pain has passed, a few sessions of supervised rehabilitative exercise will probably be recommended.

  • Follow up assessments are £35 and last around 15-20 minutes. 

  • Sessions of massage can be 30,45 or 60 minutes and are £26, £33 and £39 respectively.

  • Rehab sessions last around 20-30 minutes and are £20